Mark Lerner, Ph.D.

It's OK Not To Be OK ... Right Now While living through a traumatic experience, the last thing you want to do is read a book. But what about a survivor's manual that will ease your emotional pain? What about a book that teaches you how to regain control of your life and find hope in a “new normal” post-trauma life?

This book will help to keep your traumatic life experience from becoming your life. It will teach you what you need to know now and empower you with practical strategies, not just to survive this traumatic experience, but to truly thrive in spite of it.

Dr. Mark Lerner goes to the sea of emotional chaos where people impacted by highly diverse traumatic events are floundering. With keen understanding and gentle guidance, Dr. Lerner leads them to dry land where simple, but effective strategies begin the healing process that will take them from being survivors to thrivers.

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